Hello Cross Country Family,

We hope you enjoyed your weekend and are ready for another week of Cross Country. This week we will continue working hard and work as a team. As always, please continue to check the ECHS Athletics website for our team schedule and updates.

This week is pretty normal, except we will have one off-campus practice on Thursday, October 5th at Kit Carson Park (4:30PM start time ON TIME)

LOOKING FORWARD:

• Monday, October 9th - HOLIDAY. No Practice.
• Wednesday, October 11th - Team Dinner at 5:30PM. Modified Practice from 4:20-5PM. Details to come.
• Thursday, October 12th - XC Coastal Cluster Meet #1 (UCSD Par Course). Details to come.

REMINDERS: ATTENDANCE POLICY

Please continue to plan accordingly regarding practices (and meets) in regards to the Attendance Policy. Keep the following in mind:

• 3 tardies will equal one absence
• 3 absences will result in an email from your coaches and can result in removal from the team
• all athletes should be ready to go for practice at 4:20PM sharp
• please email both of your coaches for any absences/tardies
• if you are suspicious of any injuries, please reach out to your coaches. we will give you a plan of action. simply "not attending because of..." will not excuse you.
   

Coach Lloyd & Coach Linny

XC WEEKLY SCHEDULE

Monday: Practice 4:20-6PM @ECHS

Tuesday: Practice 4:20-6PM @ECHS

Wednesday: Practice 4:20-6PM @ECHS

NOTE LOCATION & TIME: Thursday: Practice 4:30-6PM @Kit Carson Park

Friday: Practice 4:20-6PM @ECHS